PRACTICE MAKES PERFECT
We all have heard the phrase, “Practice makes perfect.” And we all know the truth of that. You can never become good at anything unless you practice.
What I want to do for you in this workbook is to WORK, to put some effort into changing the way you think and act. It is called a WORK-book on purpose because it is going to take you some work. The work, however, will pay off in big dividends.
After all, the goal is to help you find TOTAL RELIEF. And I promised you that if you work this program, you will find the healing that will surprise you. It will change your life in ways that you never thought possible. This 10 day period should begin to bring about the breakthroughs you are hoping for and put you on the road to TOTAL healing,
BLASTING through the pain of depression.
I will be giving you exercises to do, assignments that I have often given my clients. These exercises have been proven to help over a number of decades since I have been using them. They will work for you, but only if you PRACTICE them.
