Remember, PRACTICE MAKES PERFECT
You have experienced what practice did for you in Workbook for Book 1. Now keep on practicing, working on the formulas you learned so that you can drill down deeper as you embrace these formulas and thus find freedom from your depression.
What I want to do for you in this workbook is to WORK, to put some effort into changing the way you BELIEVE and BEHAVE. Your work, however, will pay off in big dividends.
After all, the goal is to help you find TOTAL RELIEF. And I promised you that if you work this program, you will find the healing that will surprise you. It will change your life in ways that you never thought possible. This 10 day period should begin to bring about more breakthroughs you are hoping for and put you on the road to TOTAL healing, BLASTING through the pain of depression.
I will be giving you more exercises to do, assignments that I have often given my clients. These exercises have been proven to help over a number of decades since I have been using them. They will work for you, but only if you PRACTICE them.
